2nd edition of the grammar xomese
The day before, April 28, 2010, I finished and published the 2nd edition of the grammar xomese.
This 2nd edition is to be found here: http://mikelogulhi.weebly.com/xomese.html and http://stores.lulu.com/mikelo . Soon it will also be found at: http://it.xomeze.org.
Friday, April 30, 2010
Monday, April 26, 2010
How Does Drinking Cause Ed
news: Die experienced marathon runner at 100 meters from the finish!
Sunday, the half marathon in Rieti, an experienced racer of 35 years died of a heart attack when there were only 100 meters to the finish line. The man, who was on track with all the medical documentation required to participate in the race, while in 97 meters from the finish among the top ten and was suffering from cardiac arrest, the care was immediate but fruitless.
Sunday, the half marathon in Rieti, an experienced racer of 35 years died of a heart attack when there were only 100 meters to the finish line. The man, who was on track with all the medical documentation required to participate in the race, while in 97 meters from the finish among the top ten and was suffering from cardiac arrest, the care was immediate but fruitless.
Sunday, April 25, 2010
What Is Dry Mucus Before Period?
Marlia (LU)
Marlia (LU), April 25, 2010 - Beautiful 34th edition of the Gears of the Villas at Marlia (LU) ended a few minuti.La beautiful day encouraged the crowd to the event (the first data even speak approximately 10,000 participants, but we are awaiting the official data). In last year, a few lenses and marked the record of participating in a foot race: as many as 10 runners (a record that still stands). Today, however, there was the negative record of participants and a few lenses: one, David has competed in the middle path, that of the 10 km route is not very challenging (to be reported only with the ascent of Observatory beautiful plants decades of lemons), under the photos, you can see the route map and the elevation of 10. Impeccable organization of the marchers Marlies, is definitely not easy to organize an event of this magnitude that now competes with the race queen of non-competitive events, to Porcari. Rich refreshments along the way and upon arrival (pasta sauce, croutons, sweets and beverages), prize for the runners made a lot dough with food, milk, barley and towels).
No participant of the few lenses and Strapazzata St. Flushing on Saturday 24 April.
Wednesday, April 21, 2010
I Fell Down On My Knee And Its Numb
weekend full of racing !!!!!
Historians and Nordic trails Capannori waliking, or power walking with sticks, are the main innovations of the 34th edition of the "March of Lafayette, one of the highlights Sports and recreation land, on Sunday 25 April. This year, many expected participants - in 2009 were more than 7 thousand - can choose from five tracks in length from 3 to 26 km, passing through some of the most characteristic of Capannori. The association "marchers Marlies", in collaboration with the City of Capannori, Tuscany Region, Province Lucca, Apt, Fondazione Banca Del Monte di Lucca, and others, has put together an event that occurs more than ever full of attractions.
After departure from Marlia, the path, for the first time, will affect many of the historic trails that lead from the plains on the hills on the north, which have recently been recovered from Capannori. During the race runners can thus admire beautiful landscapes and immerse themselves in the green, as when it crossed the stretch of forest that the resort "Hill" in St. Peter's in Marcigliano leads to Valgiano. The historic homes will be the backdrop to the march, making it a unique event of its kind: Villa Reale, Villa La Badiola, Yolanda Villa, Villa Del Vescovo, Orlando Villa, Villa Torrigiani, Bruguier villa, villa Vidau and, new for 2010, Villa Lazzareschi. Like last year, also confirmed the steps in the midst of the cottages and farms, such as "Hill Bordocheo", the "seal of worth", the farm "-Mansi Bernardini", "Green Hill", the former astronomical observatory of "The Observatory" and farm "Pian di Casciana. The other novelty of the 34th "March of the villas is Nordic walking, a new way of doing sports in contact with nature, born in the Scandinavian countries and now widespread in the rest of Europe.
lovers of this discipline, which derives from cross-country skiing, will have the opportunity to participate in the march following the five different routes planned or, alternatively, by participating in a guided excursion from the federal inquiry.
"An event that for years gives all participants a different day than usual, where the family can be together and enjoy a healthy sport full of fun - said the Councillor for Sports, Pierre Paoli -. An important vehicle to promote the area, thanks to the beautiful trails in the midst of the houses and paths made possible thanks to the fundamental organization of the association marchers Marlies. Thanks to the many novelties of this edition I hope that we can overcome the record of participants in 2009. "
"The 'March of the villas' is even more beautiful this year - said Roger Taddeucci, president of the marchers Marlie -. Accepting the invitation of Capannori, we reviewed the course and we were able to replace several sections of asphalt, and consequently roads open to vehicular traffic, with trails and beautiful characteristics. Furthermore, we are open to Nordic walking, a new sport that is gaining wide acceptance, through the provision of a special excursion. The March of the villas, then, more than ever, will make known Capannori the territory and many people who come from outside. I thank the many organizations and individuals who contribute to the success of this event. "
The "March of the villas" will be more than ever an event for the area. The day before the event, Saturday, April 24, from 16 hours until late evening there will be efforts to "Waiting for the march." A former district Meeting will be held in Marlia, games with children, and choral performance of "Santa Cecilia /" and the revival and modern music.
CLICK HERE TO REVIEW THE SERVICE OF THE SCRAMBLED S. REDNESS OF THE FEW AND THE LENS 2009
CLICK HERE FOR REVIEW OF THE MARCH OF THE DEPARTMENT OF THE FEW HOUSES AND LENS 2009
weekend full of events that is waiting for the "few and slow" Saturday and Sunday. It begins in Pisa, in the beautiful park of St. Flushing, starting at 15 of the classic "scrambled, rendezvous. The next day, Sunday 26th, we will have one of the most important races are not competitive in our region (along with that of Porcari), the 34th of March Villas Marlia which is described in the article referenced below www.capannorieventi.eu Site
the 34th edition of the "march of Villas" COVERS THE HISTORY AND THE NORDIC WALKING PATHS
After departure from Marlia, the path, for the first time, will affect many of the historic trails that lead from the plains on the hills on the north, which have recently been recovered from Capannori. During the race runners can thus admire beautiful landscapes and immerse themselves in the green, as when it crossed the stretch of forest that the resort "Hill" in St. Peter's in Marcigliano leads to Valgiano. The historic homes will be the backdrop to the march, making it a unique event of its kind: Villa Reale, Villa La Badiola, Yolanda Villa, Villa Del Vescovo, Orlando Villa, Villa Torrigiani, Bruguier villa, villa Vidau and, new for 2010, Villa Lazzareschi. Like last year, also confirmed the steps in the midst of the cottages and farms, such as "Hill Bordocheo", the "seal of worth", the farm "-Mansi Bernardini", "Green Hill", the former astronomical observatory of "The Observatory" and farm "Pian di Casciana. The other novelty of the 34th "March of the villas is Nordic walking, a new way of doing sports in contact with nature, born in the Scandinavian countries and now widespread in the rest of Europe.
lovers of this discipline, which derives from cross-country skiing, will have the opportunity to participate in the march following the five different routes planned or, alternatively, by participating in a guided excursion from the federal inquiry.
"An event that for years gives all participants a different day than usual, where the family can be together and enjoy a healthy sport full of fun - said the Councillor for Sports, Pierre Paoli -. An important vehicle to promote the area, thanks to the beautiful trails in the midst of the houses and paths made possible thanks to the fundamental organization of the association marchers Marlies. Thanks to the many novelties of this edition I hope that we can overcome the record of participants in 2009. "
"The 'March of the villas' is even more beautiful this year - said Roger Taddeucci, president of the marchers Marlie -. Accepting the invitation of Capannori, we reviewed the course and we were able to replace several sections of asphalt, and consequently roads open to vehicular traffic, with trails and beautiful characteristics. Furthermore, we are open to Nordic walking, a new sport that is gaining wide acceptance, through the provision of a special excursion. The March of the villas, then, more than ever, will make known Capannori the territory and many people who come from outside. I thank the many organizations and individuals who contribute to the success of this event. "
The "March of the villas" will be more than ever an event for the area. The day before the event, Saturday, April 24, from 16 hours until late evening there will be efforts to "Waiting for the march." A former district Meeting will be held in Marlia, games with children, and choral performance of "Santa Cecilia /" and the revival and modern music.
CLICK HERE TO REVIEW THE SERVICE OF THE SCRAMBLED S. REDNESS OF THE FEW AND THE LENS 2009
CLICK HERE FOR REVIEW OF THE MARCH OF THE DEPARTMENT OF THE FEW HOUSES AND LENS 2009
Tuesday, April 20, 2010
When I Talk, Nose Sounds Stuffy
Michael and David get the certificate for fitness for sport
few days ago (Friday, April 16) and David Michael of the few lenses and have renewed sports medical certificate in order to compete in track event competitive. For the second consecutive year, the two were eligible to visit the Sports Medicine held at the indoor stadium of Lucca brilliantly overcoming the findings of basic resting electrocardiogram, electrocardiogram after execution of the step-test, and urinalysis spirography . The visit to obtain a certificate for fitness for sport, is required for competitive running race since the commitment to which the organism is exposed during the practice of sport is such that requires a perfect state of good health and physical fitness (the certificate has a duration of 1 year).
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiSwftoh_bwZpHGtu12n5jRFZL_5FkPurKh2xfYafXqHWb41TWrhlgP6mtu8yN5-L1QcgFFTp-oroDFT-oaFEq9vphmm-WztqtPHgJ8Bh0fuTYh9y3sSHE_U3plMvagB0SnHBlhHPwn4YAM/s200/medico.bmp)
To celebrate the fitness as soon as he, Michael and David, just finished vosota, went to the nearby sports field where they played a CONI training consists of 10 laps athletics (click here to see the details of ' Training done) .
Monday, April 19, 2010
Meaning Of Rubber Band On Wrist
Published ranking of the race Uzzano (PT)
E 'was published in the ranking of the race Uzzano (PT), which was held last April 3. As you may recall, this was a very tough bracket with two competitive which saw the participation of David and Michele (click here to review the service) . David and Michele, as anticipated, they finished in last place in the standings. to see the final standings of the race Uzzano, click here.
Sunday, April 18, 2010
Milena Velba And Nikita
Vangile (PT) Sunday, April 18
Vangile (PT) April 18, 2010 - High performance for the two "few and slow" at present Vangile (town of Massa and Cozzile - PT) for the 26th Marathon of Ghibellino . There are two possible routes for the competitive race: 11 and 21 km. David opted for the path of 11 km, now knows that the path to perfection for having over a few times in recent months (the two annual events Vangile). For the second time he participated in the Marathon of the Ghibellines, famous for its steep and exhausting climb of the route within the last year finished the race in last place in the standings with a time of 1h 21 '23 ", this year significantly better in the course closing 1h 4 '24 ", improving even 17 minutes (Michael had finished with a time of 1h 14 '29 "). This year Michael has competed in' even more grueling journey of 21 km, even more full of ups and stretches of road with far easy (presence of gravel roads with irregular stones and mud) and ended with the excellent time 2h 0 '0 " ranked among the top 100. Food rich rewards to all runners and beautiful spring day, ideal for racing. In the top the satellite photos of the route of 11 km and below, the graphical representation of the same path altimetry (h max 225 meters above sea level). Just be announced the official results, the reported on this site.
Sunday, April 11, 2010
Are Grapes Bad For Gastritis
Rain this morning ...
No race this Sunday morning for the "few and slow" that, having opted for a run to Montecatini Terme (PT), were stopped by heavy rain.
Monday, April 5, 2010
Good Teasing Hairspray
Photos A few of the lenses and Uzzano on various websites.
The Running of the "few and slow" on Saturday afternoon at Uzzano did not escape the photographers to various websites. There are some pictures: the first two www.xcorre.it taken from the site, the other from the site of the sports photographer Piero Giacomelli.
Racing Chicks: Saturday, April 3, 2010
Cervical Mucus Ovulation Blob
Uzzano (PT)
Uzzano (PT), Saturday, April 3, 2010 - was held to Uzzano (near Pescia), starting and ending in the hamlet of St. Lucia, "the fifth edition of the ups and downs through the hills Uzzanese" : cpoco footrace with more than 200 members and with many alternatives: the competitive km 9.6, the race for boys, non-competitive 5.6 km and 5.6 km of rolling double X 2. The few lenses and occurred in 4: David, Michael, Matthew and Raphael. The last two have run the race for boys: a trip of about 400 meters, nougat and prize eggs for Easter. Michael and David have ventured into the competitive relay X 5.6 km 2 (first for the few lenses for this kind of way): it was a path of 5.6 km faced by the pair of runners once each: started David first took approximately 40 minutes for a journey in the first two kilometers had this level of gradient of climb that very few were able to run and never slow down, really climb steeply at the highest levels. After the second km there was a slight downhill to the junction for Uzzano, charming village of Lombard: here began a new ascent that brought the runners in the village and then continue the descent to the finish. Here David reached the lowest place, there was the touch of his hand, waiting patiently with Michael and that party is now coming after just over 32 minutes. The pair of lenses are so few and secured the last place ranking among about 40 pairs (as soon as possible will be published in the official rankings). Prix \u200b\u200brace of wine with a damigianetta of nougat.
Build A Pitbull Swing
Lammari (LU)
LAMMARI (LU), March 28, 2010 - With improper delay (many have written for the late update of our website - in particular by Cristina R. Foroni PT), tell the race "to include Redole Lanmmari ", held last Sunday in Lammari (LU). The lenses are few and are presented in two parts: Ilaria and David. Ilaria started with the express purpose of making the distance of 6 km, while David was undecided whether to make 13 or even 20 km: after a couple of miles, though, as the imperfect physical conizioni, David has re-thought and Ilaria expected to continue on the path with her 6 km (at a slow pace and quiet). The departure and arrival were the Lower Island Lakes (See photo), the course was totally flat and without any difficulty.
Wildlife Rescue Game Play Online
After the letter (or rather the digraph) "CH"
Yesterday, April 2, 2010, I finished the letter "C" vocabulary xomese.
The grammar is to be found at: http://mikelogulhi.weebly.com/xomese.html ,
http://it.xomeze.org or http://tinyurl.com/mkzqsj
Yesterday, April 2, 2010, I finished the letter "C" vocabulary xomese.
The grammar is to be found at: http://mikelogulhi.weebly.com/xomese.html ,
http://it.xomeze.org or http://tinyurl.com/mkzqsj
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